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You Can Do Better Too

Darkness to light. The search for productivity as an ADHD adult.

The first 4 things you need to tackle Adult ADHD

Posted on July 18, 2017 by David Payne

There is no one hack, system, method, application or motivational video that will wrest the impetus and control in your… Read more The first 4 things you need to tackle Adult ADHD

You see the trouble with me is…

Posted on July 13, 2017 by David Payne

Nobody beats ADHD. You can’t drug it. You can’t overwhelm it. You can’t hide from it. It always finds a… Read more You see the trouble with me is…

Learning? Delusion unless you implement

Posted on June 4, 2015July 13, 2017 by David Payne

I endure in life with the condition ADHD Inattentive. Life is a struggle. You know this, other wise you wouldn’t… Read more Learning? Delusion unless you implement

The Clock

Posted on May 15, 2015May 15, 2015 by David Payne

One of my few moments of calm or sense of place is watching my daughter in her gymnastics class. Parents… Read more The Clock

Tick Tock – A Poem

Posted on November 6, 2014 by David Payne

For those suffering with low fulfilment, for those wrestling with attention deficit and the numbing effects of distraction it is… Read more Tick Tock – A Poem

Fog – An ADD Father’s Lament

Posted on November 6, 2014November 6, 2014 by David Payne

Though not entirely solitary, the dog a willing companion, the embracing early walks of the past year have offered a… Read more Fog – An ADD Father’s Lament

Difficult To Start. No argument here! Accepting Adult AD(H)D

Posted on October 24, 2014June 5, 2015 by David Payne

It is difficult coming to terms with the ramifications of Attention Deficit (Hyperactivity) Disorder. For some, this opening line will… Read more Difficult To Start. No argument here! Accepting Adult AD(H)D

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